We could all use someone to talk to at times

Do you need someone who has no connection to our daily lives, someone who can listen and support you?

Are you feeling a bit overwhelmed, confused, angry or upset by life?

Could you benefit from taking time out to explore your thoughts and feelings? Or just to get back on a front foot again?

Taking time out when life feels like its’s all getting a bit much is crucial for us all.

My name is Samantha Carbon (UKCP) and I believe we are all “Work in Progress”.  I am a highly qualified psychotherapist London and i’d love to help you overcome the challenges you’re facing and help you live life to the full.

I believe we can all benefit from counselling by taking time for ourselves. You may be reluctant to enter therapy because there is a fear that therapy will be painful. Please keep in mind that therapy is about releasing pain. While therapists treat depression and anxiety, among other conditions, therapy isn’t always painful and I see therapy as a place for growth and self-discovery. Clients seek therapy because they long for deeper meaning in their lives or a greater sense of peace. I will provide an environment you can look forward to coming to where you feel understood, safe, and protected. I believe clients are the experts on their experiences and the aim of my role as a therapist is to support you to make sense of these experiences, with the hope towards introducing new perspectives. I believe establishing a safe confidential setting in which past failures can be re experienced allows, clients to test their responses and understand their feelings safely.

Samantha Carbon Psychotherapy London

Areas of expertise

Sam has supported clients undergoing challenges of all shapes and sizes including Depression; Anxiety and anxiety-associated conditions, including social anxiety and panic attacks; Trauma, including PTSD and abuse; Low self-esteem; Substance abuse, addiction and recovery; Life transitions, career changes and stress; Dissatisfaction with your job or career; Problems with relationships and intimacy; Loss of a loved one

She has particular expertise in: Anxiety; Addiction; Sexuality and Gender Concerns; Bereavement & Loss; Stress & Anger Management, Couples Therapy, Low self esteem, Panic Disorders and Generalised Anxiety Disorder.

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