In light of the current situation and following the government's recommendation, I will be offering telephone or video counselling. During this difficult period it is of the utmost importance to take time for our mental health and to keep talking. Stay well and safe.
We could all use someone
to talk to at times
- Do you need to talk to someone who has no connection to your daily life, someone who can listen and support you?
- Are you feeling a bit overwhelmed, confused, angry or even upset by life?
- Could you benefit from taking some time out to explore your thoughts and feelings? Or just to get back on a front foot again?
Programmes
R.A.C.E. awareness programmes
for individuals and corporations
High Dare High Care
6-week program to provide the support & encouragement, to find your authentic voice.
Childless & Fabulous
Find meaning, joy & happiness in your life without children
My journey to psychotherapy started after I no longer felt challenged in the corporate world I had known for over 25 years. After volunteering for Victim Support I felt motivated to make a difference and had always had a strong interest in psychologies so carved out a new career that complemented my people.