Sharing Can Be Healing

[fusion_text] Group therapy has proven to be just as effective as individual therapy. Being part of a group can offer insights. For some, opening up and showing vulnerability can be…

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Self Worth & Therapy

[fusion_text]   Self-Worth & Therapy Many people question whether they should take time from their busy week and from those who depend on them to take care of their emotional…

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Women Rock

[fusion_text]     For some women it can be a challenge to develop a close friendship with other women however for others it may take very little effort.  I believe…

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Why People Fear Therapy

[fusion_text]   Afraid or Brave For many people, seeing a therapist is a major step in their lives.  There is something elusive about emotional health that makes this type of…

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Because I’m Worth It

[fusion_text] Because I’m Worth It As we approach the end of 2018, everywhere you turn in the New Year, there will be advice on how to maintain physical health.  Nevertheless,…

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